Designed as a combination of swimming pools and hot tubs, swim spas’ function isn’t simply for private swimming and leisure. Swim spas also contribute to health and recovery, by enabling hydrotherapy and aqua therapy.
What is Hydrotherapy & Aqua Theraphy?
Hydrotherapy, which is synonymously referred to as aqua therapy, is the use of water to promote health and well-being. It uses water at different temperatures and pressures for physical therapy and exercises.
This therapy is commonly carried out around the world, especially for people who are recovering from any form of physical injury. Using swim spas, you may feel health benefits with cosiness on your own, in your backyard, for many years.
How Swim Spas Facilitate Hydrotherapy & Aqua Therapy?
Most Australian-made swim spas, especially ones by Just Spas, are equipped with adjustable swim jet speeds. These swim jets provide different levels of resistance which will be great for underwater exercise that improves circulation, reduces inflammation, and brings relaxation.
In addition, swim spas are mostly built with temperature control features. This means the water inside the tub can be warmed, and the warm water helps to relax muscles and reduce inflammation, making it ideal for rehabilitation and pain relief.
What can be Healed by Hydrotherapy & Aqua Theraphy?
There are 10 physical and mental conditions that you may find positive healing benefits from using swim spas:
- Arthritis and other rheumatic conditions
Reducing pressure on joints and providing relief. - Insomnia and sleep disorders
Promoting relaxation and improving sleep quality. - Cardiovascular conditions
Improving blood circulation and heart quality. - Sprains, strains, and fractures
Allowing for low-impact exercises to aid in recovery. - Post-surgery rehabilitation
Lessening pain and inflammation while promoting muscle strength and flexibility. - Chronic pain conditions, such as fibromyalgia
Providing relief from muscle tension and giving overall comfort. - Neurological conditions, such as multiple sclerosis and Parkinson’s
Enhancing balance, coordination, and mobility. - Respiratory conditions, such as asthma and COPD
Improving lung function and reducing shortness of breath. - Stress and anxiety
Promoting relaxation and reducing stress levels. - Aging
Maintaining muscle strength and flexibility, and improving overall quality of life for seniors.
With these numerous health benefits, owning a swim spa shouldn’t be considered fancy spending. Instead, it will be an excellent investment for those seeking to improve overall health and life well-being.
Which Swim Spa Would be Good for You?
Now, the only problem is to find the best swim spa that’s perfect for you. As pioneers in the industry, Just Spas offers an extensive range of swim spas in various shapes and sizes. So you can easily choose swim spas that you feel comfortable with.
We specialise in crafting Australian-made products. This means the health benefits that you’ll get will also come with a high-quality swim spa that’s exclusively tailored to satisfy the standards of every Australian.
If you’re still confused about choosing which swim spa to buy, browse our range here.
