Infrared sauna benefits are linked to how the saunas use infrared light to gently warm your body, helping support blood circulation, muscle recovery, and relaxation during winter. However, not every claim about sauna benefits is accurately stated; here’s what current evidence supports, and what it doesn’t. What is an Infrared Sauna? An infrared sauna uses … Read more
For those living in townhouses and compact spaces, owning a full-sized swimming pool may not be a practical choice. With Australian houses becoming smaller, the Urban Pool comes in as a smart alternative for those who want to cool off and unwind without needing a large backyard. What Is an Urban Pool? The Urban Pool … Read more
A Smarter Way to Enjoy Your Spa With Australian homes becoming more connected, smart swim spa technology makes it much easier to manage your comfort and conserve energy. Modern Australian-made spas and swim spas allow you to remotely control your lighting, monitor performance, or even adjust the temperature. Just Spas equips its Australian-made options with … Read more
Did you know that the water balance in your spa matters for more than just your comfort and health? To ensure that your spa is always in peak condition, it’s time to look deeper into advanced spa water chemistry. Spa chemistry is a system that goes beyond just adjusting numbers to keep the water clear, … Read more
When you’re ready to bring relaxation home, choosing between a 5 seater spa pool and a more intimate 2 seater option can feel overwhelming. Both sizes offer their own unique benefits and the right choice just does not come down to size, although that plays a major factor. You should also think about how you … Read more
If you’re in the market for a home sauna, it can be a little intimidating because in such a small market like Australia, there is actually a large amount of options, so deciding between brands, feature options and understanding the health claims (and if they are true or not) can actually be a tedious task. … Read more
Just Spas swim spa brands are popular across Australia for a simple reason: they deliver the feel of a pool, offer year-round relaxation, in a footprint that suits Australian urban backyards and most importantly are backed by comprehensive warranties. A swim spa can support low-impact exercise, family fun, and hydrotherapy in one self-contained unit, often … Read more
If you’re planning on investing in a spa, you’ll have the option to place it in or above the ground. There are plenty of factors to consider with either setup, and it can feel a bit overwhelming. In this guide, we’ll go over the differences between the two configurations to help you figure out the … Read more
As exciting as pregnancy can be, it also presents challenges that may require some lifestyle changes. During this period, health professionals often recommend staying fit and active by adopting a safe workout regimen. With that in mind, a swim spa for prenatal fitness can be helpful, as studies have shown that aquatic exercises can be … Read more
If you’re thinking of investing in a spa for your home, then you’re spoiled for choice. Here at Just Spas, we offer a wide selection of Australian-made spas, including our innovative Cyclone range. In this guide, we’ll dive deeper into what sets our Cyclone Spas apart from the rest and how you can find the … Read more
It’s no secret that a nice, warm bath before going to bed can be a great way to improve sleep quality naturally. But why stop there? By immersing yourself in a swim spa, you’ll reap the benefits of warm water, a relaxing massage, and even a bit of exercise if you’re up for some cardio. … Read more
What Is Hydrotherapy? Hydrotherapy, also known as aquatic therapy, is the use of warm water to support healing, movement, and relaxation. It is a common part of rehabilitation because water creates a safe space for the body to move without as much strain. For those exploring hydrotherapy for injury recovery, it can provide comfort while … Read more
